10 Bedtime Habits Women With Great Skin Swear By
- Melissa Mondesir
- Sep 16, 2018
- 7 min read
Updated: Jul 9
For us gals, every day is the big day. And we want nothing more than to rise and shine, look in the mirror, and see a well-slept, glowing complexion staring back at us. So, we stick to the beauty tip we know best. We get our “beauty sleep”.
But let me guess — no matter how many hours of zzz’s you manage to squeeze into one night, you know you could be getting more restful sleep. Truth is, women that have great skin aren’t necessarily getting any more sleep than you, they simply have bedtime rituals that put them in a rested mindset — and as a result, they have better sleep. Which you guessed it — helps improve the radiance of their skin.
So, what does it mean to have a bedtime ritual? Instead of jumping straight into bed, these women take a few minutes just for winding down and pampering their skin. To help you get your best beauty sleep ever, we’ve put together the top ten bedtime habits women with great skin swear by.
Ready. Set. Let’s glow! Scroll through for 10 bedtime habits that all women with great skin do.
They Use A Silk Pillowcase
If you’re looking to get better skin overnight, a silk pillowcasewill do the trick every time. Our nighttime routines involve a range of products and rituals, but this is possibly the most important. Silk pillowcase help protects and hydrate the skin, reduce split ends and keeps frizz at bay. Scroll through to shop the pillowcases that will promise to give you better skin by morning.
Asutra, Weighted Silk Eye Pillow Filled with Organic Lavender and Flax Seeds, 100% Hypoallergenic, Sleep Mask, Fully Customizable, Adjustable Elastic Band, Plus Removable Pouch and Free Gel Eye MaskAsutra, Weighted Silk Eye Pillow Filled with Organic Lavender and Flax Seeds, 100% Hypoallergenic, Sleep Mask, Fully Customizable, Adjustable Elastic Band, Plus Removable Pouch and Free Gel Eye Mask 17.5
They Go All Natural
If you want to wake up with a fresh face, removing all of your makeup is a must. No matter how much makeup you’re wearing, or how exhausted you may be, the extra five minutes to remove your makeup can work wonders. Leaving on makeup clogs your pores, and prevents your skin from renewing when you sleep. With a jar of cotton balls and one of these makeup removers on your bathroom countertop, you won’t forget this ritual.
Also, after washing your face, apply a facial toner that makes your skin happy. Using a toner is just another way to rid your skin of any extra oil, dirt, or makeup. With a few drops of these facial toners on a cotton pad, you can say goodbye to breakouts and acne.
They Scrub-A-Dub-Dub
Nothing beats the touch of a baby’s skin. But if you exfoliate after removing your makeup, you won’t be able to keep your hands off your skin. A small dab of exfoliating creme
and a gentle rub will leave your skin feeling refreshed and smooth. Exfoliating removes the natural oils, dirt, and any dead skin cells that collected during the day. With these exfoliating creams you will wake up flawless.
Asutra, Detox & Slim Down, 100% Pure Dead Sea Bath Salts, Cleanse, Purify & Fight Cellulite, Rich In Vital Healing Minerals, Organic Eucalyptus, Tea Tree and Lemon Essential Oils, 16ozAsutra, Detox & Slim Down, 100% Pure Dead Sea Bath Salts, Cleanse, Purify & Fight Cellulite, Rich In Vital Healing Minerals, Organic Eucalyptus, Tea Tree and Lemon Essential Oils, 16oz 42.95
They Have A Spa Sesh
Did someone say spa night? For hydrated skin apply a face mask. Not only is it fun to pretend you are at the spa, but it helps to remove excess oils and purify your face. Also, when a face mask drys and tightens the skin, it helps with blood circulation, resulting in a bright and smooth skin tone when you wake. Pamper yourself with these face masks—and don’t forget to add the cucumbers.
They Sleep on the Best Bed Possible
Want to make sure you get good zzzs wherever you are? A Casper mattress is the answer. It’s super comfy and all about the memory foam. Plus, they offer a love it or we’ll take it back guarantee. Say hello to your new fave way to sleep. Nearly 4 million people love this mattress and “don’t remember how they slept before it.”
Casper Sleep Soft and Durable Supima Cotton Sheet Set, Queen, White/SlateCasper Sleep Soft and Durable Supima Cotton Sheet Set, Queen, White/Slate 140
These extra-long staple supima cotton sheets ar four times stronger than the industry average and one of the finest and longest fibers in the world. It won’t pill or wear thin — it will only get softer with every wash
They Read Before They Sleep
Who doesn’t love a bedtime story? Always keep an intriguing book on your nightstand. Reading a chapter or even a few pages will distract you from any thoughts that might be keeping yours from sweet dreams. This will help to reduce the production of cortisol, which can lead to skin outbreaks. Plus, reading is exhausting, so your eyes will quickly shut. Anyway to fall asleep quicker will give your skin some extra rest and minimize dark circles.
They Tie Back Their Locks
It may seem uncomfortable at first, but pinning your hair backis one of the easiest ways to keep your skin healthy. The oil and dirt from your hair collect on your face and pillow, which increases the likelihood of breakouts. You can easily avoid this by using one of hair accessories to keep your locks away from your face.
They Keep It Steamy
Running a humidifieron a warm mist while you sleep will keep your skin hydrated and soothed. The humidity hydrates your pores and helps to eliminate dry, cracked, or itchy skin. Say goodbye to chapped skin with these humidifiers.
They Find Their Zen
Flowing through a few yoga downward dogs or taking a moment for meditation will help you to wind down from a long day. Yoga increases blood circulation to the head and face, stretches and strengthens your skin, and reduces stress. Using the below yoga props you can find ways to bring oxygen to your skin, reduce acne and pimples, and brighten your complexion.
Yoga Tune Up Jill Miller’s Therapy Balls Pair with Mesh Tote, Aqua BlueYoga Tune Up Jill Miller’s Therapy Balls Pair with Mesh Tote, Aqua 16.18
They Slather On Eye Cream
Stay youthful by keeping the sensitive skin around your eyes moisturized throughout the night with eye cream. All you need is a small dab below the eyes, and the magic will happen over night. The ingredients in these eye creams will help to reduce wrinkles, blemishes, dry skin, and puffiness.
BaebodyBaebody Eye Gel for Dark Circles, Puffiness, Wrinkles and Bags. – The Most Effective Anti-Aging Eye Gel for Under and Around Eyes – 1.7 fl oz 55
DERMA E Hydrating Eye Crme with Hyaluronic Acid and Pycnogenol 1/2 ozDERMA E Hydrating Eye Crme with Hyaluronic Acid and Pycnogenol 1/2 oz 11.89
Eye Cream Gel for Dark Circles and Puffiness with Peptides & Hyaluronic Acid.5 fl. oz.Eye Cream Gel for Dark Circles and Puffiness with Peptides & Hyaluronic Acid.5 fl. oz. 17.95
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