- amazon
Ballet Beautiful DVD Bundle
from amazon
$
Ballet Inspired Workout Videos by Professional Ballernia and Ballet Beautiful Founder Mary Helen Bowers.. Experience the beauty and athleticism of ballet through fitness.. Sculpt and tone sleek, powerful 'ballet muscles' muscles and elegant posture.. Gain Strength, Improve Posture and Felxibilty with these targeted exercises.. Mary Helen Bowers danced for 10 years with the New York City Ballet..