Mother Open Your Heart Sweatshirt ($138)
This one is pretty self-explanatory. Find something, every day, which makes you happy. Only you know what that happy trigger is. For me, it usually involves moving my body (hot yoga, hiking, walking) or connecting with family and friends. For others, it might be watching cat bloopers on the internet, or playing with your children. This one is personal and specific for each person. Once you are able to cultivate the feelings of joy on a daily basis, you will begin to notice more events and circumstances in your daily life that bring you joy. As the Greek philosopher Plato once said “likes tend toward likes” (or like attracts like).
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