For us gals, every day is the big day. And we want nothing more than to rise and shine, look in the mirror, and see a glowing complexion staring back at us. So, we stick to the beauty tip we know best. We get our “beauty sleep”.
But let me guess — no matter how many hours of zzz’s you manage to squeeze into one night, you know you could be getting more restful sleep, Truth is, the women that have great skin aren’t necessarily getting any more sleep than you, they simply have bedtime rituals that put them in a rested mindset; and as a result, they have better sleep, which you guessed it— helps improve the elasticity and radiance of their skin.
So, what does it mean to have a bedtime ritual? Instead of jumping straight into bed, these women take a few minutes just for her skin. When it comes to our beauty routines, how we prep for bedtime can greatly impact our skin. To help you get your best beauty sleep ever, we’ve put together the top ten bedtime habits women with great skin swear by.
Ready. Set. Let’s glow! Scroll through for 10 bedtime habits that all women with great skin do.
They Use A Silk Pillowcase
If you’re looking to get better skin overnight, a silk pillowcase will do the trick every time. Our nighttime routines involve a range of products and rituals, but this is possibly the most important. Silk pillowcase help protects and hydrate the skin, reduce split ends and keeps frizz at bay. Scroll through to shop the pillowcases that will promise to give you better skin by morning.
They Go All Natural
If you want to wake up with a fresh face, removing all of your makeup is a must. No matter how much makeup you’re wearing, or how exhausted you may be, the extra five minutes to remove your makeup can work wonders. Leaving on makeup clogs your pores, and prevents your skin from renewing when you sleep. With a jar of cotton balls and one of these makeup removers on your bathroom countertop, you won’t forget this ritual.
Nothing beats the touch of a baby’s skin. But if you exfoliate after removing your makeup, you won’t be able to keep your hands off your skin. A small dab of exfoliating creme and a gentle rub will leave your skin feeling refreshed and smooth. Exfoliating removes the natural oils, dirt, and any dead skin cells that collected during the day. With these exfoliating creams you will wake up flawless.
They Have A Spa Sesh
Did someone say spa night? For hydrated skin apply a face mask. Not only is it fun to pretend you are at the spa, but it helps to remove excess oils and purify your face. Also, when a face mask drys and tightens the skin, it helps with blood circulation, resulting in a bright and smooth skin tone when you wake. Pamper yourself with these face masks—and don’t forget to add the cucumbers.
They Hit The Books
Who doesn’t love a bedtime story? Always keep an intriguing book on your nightstand. Reading a chapter or even a few pages will distract you from any thoughts that might be keeping yours from sweet dreams. This will help to reduce the production of cortisol, which can lead to skin outbreaks. Plus, reading is exhausting, so your eyes will quickly shut. Anyway to fall asleep quicker will give your skin some extra rest and minimize dark circles.
They Tie Back Their Locks
It may seem uncomfortable at first, but pinning your hair back is one of the easiest ways to keep your skin healthy. The oil and dirt from your hair collect on your face and pillow, which increases the likelihood of breakouts. You can easily avoid this by using one of hair accessories to keep your locks away from your face.
They Keep It Steamy
Running a humidifier on a warm mist while you sleep will keep your skin hydrated and soothed. The humidity hydrates your pores and helps to eliminate dry, cracked, or itchy skin. Say goodbye to chapped skin with these humidifiers.
They Find Their Zen
Flowing through a few yoga downward dogs or taking a moment for meditation will help you to wind down from a long day. Yoga increases blood circulation to the head and face, stretches and strengthens your skin, and reduces stress. Using the below yoga props you can find ways to bring oxygen to your skin, reduce acne and pimples, and brighten your complexion.
They Slather On Eye Cream
Stay youthful by keeping the sensitive skin around your eyes moisturized throughout the night with eye cream. All you need is a small dab below the eyes, and the magic will happen over night. The ingredients in these eye creams will help to reduce wrinkles, blemishes, dry skin, and puffiness.
They Get Toned
After washing your face, apply a facial toner that makes your skin happy. Using a toner is just another way to rid your skin of any extra oil, dirt, or makeup. With a few drops of these facial toners on a cotton pad, you can say goodbye to breakouts and acne.